On Tackling the Temple (The day I reached 196)
Well I wasn’t super happy this past week with my cholesterol check. Apparently the number 196 is not very good. At least my Dr. friend didn’t like it. He said that 200 is the beginning of the danger zone and obviously I’m not too far removed from that number. So I took my beating and was told that my exercise routine needs to get longer and my diet needs to get smaller. No, I was not thrilled at the results. Beyond just not liking the idea of having a growing gut I recognized that if my cholesterol grows there can be health risks which will hold ramifications for my family. In short, I need to get healthier not just for me, but for them. After ruminating a bit it became clear that there are also spiritual implications to this bodily discussion. (more…)
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